Blog

I lost my youngest son Samuel to suicide on 2 September 2020. As I approached his first anniversary, I found it hard to grasp that a...

Following a loss or significant life change, you can find yourself in a very vulnerable place. Cognitive, physical and emotional...

My son Samuel took his own life on 2 September 2020 and I will grieve his loss for a lifetime. In reality though I have been grieving...

I was never a child who kept a diary. I had two older brothers and couldn’t run the risk of them discovering my innermost secrets. In...

I lost my son, mum and dad within seven months in late 2020 and early 2021. I have only known grief and loss in a pandemic. I think...

Most people will never have to be involved with a coroner or inquest during their lifetime. I found myself in the position of having to...

During the space of seven months I lost my son, my mum and my dad. Even writing that feels surreal. This is my story of the impact of...

Searching for helpful EMDR information after bereavement and trauma can prove to be frustrating. There is plenty of signposting to...

In the very early days of grief, my children and I searched the internet for advice. How do we do this grief thing? What will we feel?...

It was 6.45pm on a regular Wednesday evening. I’d spent a productive day working from home in my NHS job and I’d started to cook a...