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Practical resources you can complete independently to help you assess where you're at now and where you'd like to be – as well as help you understand if coaching is right for you. If you'd like support or guidance completing the tasks, don't hesitate to reach out.

Image by Green Chameleon

Coaching readiness assessment

It’s important to think through whether coaching is the right approach for you. This assessment will help you understand where you’re at now, what support you might be seeking and if this is the right time in your grief journey for you to have coaching.

Download the assessment tool here

Roadmap for change exercise

This exercise is designed to help you focus on moving forward and think about what changes you would like to see in your life – from improving your wellbeing to making practical changes, like seeking a new job.

Download the roadmap exercise here

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